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With over 20 years specialising in heel pain, Steve Lyford can resolve even the most stubborn, long-term pain…permanently!
Plantar Fasciitis Achilles Related Heel Spur Bursitis Childhood Sever's...
Only one visit required
With just 1 appointment, we can set you up with our unique and highly effective treatment solutions.
1000's of patients successfully treated
Research, studies and clinical trials conclusively show that the majority of heel pain sufferers have inefficient foot and lower limb biomechanics, which places a repetitive strain on the Plantar Fascia or Achilles Tendon, causing micro-tearing, inflammation and pain. Extended hours on your feet, inadequate footwear, unresolved injuries, sports and exercise are other contributing factors for heel pain.
Our Musculoskeletal Podiatrist Steve Lyford will assess, identify and then target these biomechanical and other factors, which not only cause your heel pain, but also prevent it from healing.
One of the most direct and effective ways to minimise this repetitive strain on the damaged tissue, is by using Custom Orthotics in the shoes, however, if they don’t reduce the stress enough, the orthotics simply won’t work, and the pain will persist.
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Heal my Heel’s own ARC Orthotics (see ‘our treatment’ page) are purpose made for heel pain and our results show that they:
- Take more strain off the Plantar Fascia and Achilles Tendon
- Are more comfortable for the wearer
This leads to complete healing, not just reduced pain. Once pain free they can be worn less frequently to prevent recurrences. This can be important as statistics show that most types of heel pain have high recurrence rates. For further confirmation of the effectiveness of our ARC Orthotics please refer to our Google reviews.
We will only recommend our unique ARC orthotics to you, if your biomechanical assessment shows that the primary reason for your pain is inefficient foot function.
*Plantar Fasciitis, Achillies Related Pathologies and Sever's "Treatment Rehabilitation Programs"
Sometimes a personalised and informative consultation with Steve, together with our tailored Treatment and Rehabilitation Program is all that’s required to set you up for a pain free heel. Providing essential reference and firm guidelines, these programs contain educational information, footwear advice, specific stretches, exercises and do’s and don’ts.
If your heel pain has become a chronic issue (if you've had it for more than a few months, which usually involves a degree of degeneration in the damaged tissue), it may also be necessary to stimulate the “healing response” in the area, as this healing response can become severely compromised due to this degeneration in the damaged tissue.This is especially the case if the pain has been present for more than six months.
To achieve this, we utilise a highly successful HOME USE Low Level Laser Therapy (LLLT) device, which can be rented and/or purchased from us.
* Our HOME USE LLLT devices reduce inflammation and pain, and stimulate the healing response in the damaged tissue (which can lead to complete healing) without any pain or other side-effects...and its all done from the comfort of your own home.
step on the road to recovery!
With our logical, comprehensive, and personalised approach we can resolve even the most stubborn, long-term heel pain, including:
Plantar Fasciitis/Plantar Heel Spur (pain under heel)
A heel pain pathology induced by excessive and often repetitive strain on the Plantar Fascia - a long ligament-like band found on the bottom of the foot...
The strongest tendon in the body, Achilles Tendon pathologies can be either insertional (back of heel) or in the mid-portion of the tendon a little higher up...
Have a complimentary phone consultation with Steve our friendly heel expert, to discuss your heel pain and our guaranteed treatment solutions
Assessment
At the clinic you will initially be diagnosed and assessed, and then the root causes and contributing factors of your heel pain will be established
Treatment
Together we will tailor a specific treatment plan based on the type and extent of your heel pain, the findings of your assessment, and your treatment preferences
Rehabilitation
Using our Treatment and Rehabilitation Program as your guide, the healing process will begin and you will be on your way to being permanently pain free
Outstanding service! I took my son to see Steve when he was suffering from considerable heel pain caused by Sever's disease. We were so impressed by Steve and his friendly and professional manner. My son was prescribed custom made orthotics and they literally changed his life. As an athletic kid the pain had been so severe that he was no longer enjoying sport. The orthotics Steve created had a huge impact and my son returned to loving sport again. This is no exaggeration - Heal my Heel changed my son's life and we are both so grateful to Steve. I would highly recommend this service.
"After having plantar fasciitis for almost a year and seeing every specialist under the sun I thought I might as well give Steve a go and I couldn’t be more thrilled with the result. A few months into wearing the orthotics and I’m almost pain free. Couldn’t recommend him highly enough. Definitely recommend giving heal my heal a go."
